Sunday Times 13th August 2023 Is it time you stood up to work? Growing numbers of people certainly think so. Standing desks don’t just help with bad backs. Research published in the British Medical Journal last year found that office staff at six councils in England reported improvements in stress levels and wellbeing after using […]
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Time Newspaper 10/08/2023 The longer you sit each day, the worse the effect on your health, even if you find an hour out of your day to hit the gym. But while your fitness tracker or smartwatch may prompt you to stand up every hour it is probably not often enough. Research at Glasgow Caledonian University found […]
Remote work has become increasingly popular in recent years, and for good reason. It offers a number of benefits, including flexibility, freedom, and the ability to work from anywhere. However, there are also some challenges associated with remote work, one of which is the lack of a dedicated workspace. A dedicated workspace is essential for […]